Round 1 of the Llanrwst Winter Duathlon Series, a 5km run, 24km bike and 5km run organised by Carneddau Triathlon Club was held on Sunday.
First lady home was Trish Mellor (unattached) in a time of 1:37:46 (24:23/47:35/25:48). First male, and new to duathlon was teenage speedster Ryan Mullen, who's crushing bike leg ensured the win in a time of 1:14:23 (19:33/33:17/21:33).
Carneddau members placings and times; Adrian Leonard 2nd 1:17:04 (18:15/40:01/18:48), Vince Edwards 3rd 1:17:04 (18:33/40:49/18:48), James Atherton 4th 1:19:56 (19:06/40:06/20:44), Russ Godwin 7th 1:23:54 (20:25/43:12/20:17), Ronald Edwards 10th 1:30:22 (21:07/46:44/22:31), Martyn Fairlamb 13th 1:34:27 (22:30/48:09/23:48), Vicky Ronald 2nd lady 1:39:48 (24:27/50:33/24:48).
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